personal Training
Certified Personal Trainer &
Olympic Weightlifting Coach
Specializing in Strength Training,
Weight Loss/Gain &
Olympic Weightlifting
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Private, one on one
Schedule and confirm session ahead.
Location: Very Good Gym LIC
Single Session: $150
7 Sessions: $1000
15 Sessions: $2000 -
Olympic Weightlifting class
Book and confirm class ahead.
Location: Very Good Gym LIC
Price: $50/Class
Wednesday, 500-600PM
4 Person Max
10+ years of experience
Starting 2021, I became a Weightlifting Coach, helping athletes compete in the sport of Olympic Weightlifting.
In 2014, I became a Certified Personal Trainer through the International Sports & Science Association. Through the same organization, I became a Master ISSA Trainer and specialized in Fitness Nutrition, Corrective Exercises, and Transformation Psychology.
From 2008-2018, I worked as a Swim Instructor and Swim Coach.
Let me unlock your potential!
My specialty lies in Strength & Conditioning, Weight Management, and Olympic Weightlifting.
Improve athletic performance through Strength Training, Power or Plyometric Training, and Shoulder & Hip Training.
Learn to build muscle or shred fat like a Bodybuilder.
Having trained under Vasily Polovnikov (International Master of Sport, International Medalist, National Champion, and National Record Holder) I provide quality coaching to improve your Olympic Weightlifting.
With a comprehensive background in the fitness industry, my proficiency spans a wide range of areas, encompassing HIIT, functional fitness, kettlebell training, rehabilitation exercises, senior fitness, and TRX training.
Beyond your goals, I can reduce risk of injury and address various concerns, including but not limited to:
High Blood Pressure and/or Cholesterol
Lower Back Pain
Muscular Imbalances
Poor Posture or Texting Neck
Hip, Shoulder, and/or Knee Pain
Weak Core Strength, Stability, and/or Mobility
Weak Upper and/or Lower Body Strength, Stability, and/or Mobility